Please note: Items that appear in the Community Postings section are submitted by visitors. Posts are reviewed to ensure they are appropriate for our audience, but typically are not edited by University Marketing and Communications.
A User's Guide to a Functional Ketogenic Diet.
Sat. Oct. 6th | 1:30-3:00pm
Next Level Fitness Studio
Have you or someone you know tried the Keto Diet? Research supports that this diet can be effective for weight loss, improved insulin sensitivity, clearer memory and focus, and increased exercise efficacy. However, if not done correctly it can result in undesirable or even dangerous symptoms.
Join Functional Nutrition Dietitian, Ryanne Lachman, as she outlines the healthiest, safest and most effective approach to the Ketogenic diet. Receive grocery shopping lists, recipes, tracking tools, supplement and fun food product recommendations to help you successfully enjoy the benefits of this nutrition plan.
Save 5 off. Reserve your spot soon; space is limited!