IMPACT Solutions, 杏吧视频鈥檚 employee assistance program, will offer a free on-demand webinar throughout May on emotional eating. Excessive stress, not sleeping well, anxiety, and needing emotional comfort may lead people to the refrigerator, potentially resulting in unwanted weight gain, health issues, and lowered self-esteem.
The online seminar aims to teach individuals how to identify when they are eating emotionally, what their triggers may be, and how not to use food to fulfill an emotional void.
To access the webinar:
- Go to .
- Click on the orange 鈥淕o to member login box鈥.
- At 鈥淢EMBER LOGIN鈥, enter Username. If you don鈥檛 remember the Username (Member Login as listed on CWRU Impact Solutions brochure), call 800.227.6007.
- Click the 鈥淪IGN IN鈥 box.
- Click on the blue 鈥淲EBINAR鈥 box.
- Under May Webinar, select either 鈥淣o Completion Certificate鈥 to view anonymously or 鈥淐ompletion Certificate鈥 if you want proof of having viewed the webinar.
For more information on IMPACT Solutions鈥 short-term, confidential assistance, call 800.227.6007.
