Faculty and staff members are encouraged to “Get Fit for Life” with One to One Fitness.
One to One offers a series of "Get Fit Together" classes to take in order to get credit for the wellness incentive; this is the last series for the year. "Get Fit Together"is a series of eight nutrition and exercise lectures and demonstrations held during the lunch hour or right after the workday. Each session will offer a topic in both nutrition and fitness. Seminars are hosted by a registered dietitian and exercise specialist who will create a comfortable and engaging atmosphere for learning.
Registration and information for the various weekly classes can be found at the following links:
