It’s important to be active for your physical and mental wellbeing, especially through the holidays and into the New Year. Group classes and workshops are great ways to stay motivated, exercise safely, develop new skills and techniques, and keep exercise routines fresh and fun!
To best meet the needs of the CWRU community, wants to hear from you through their . One to One Fitness membership is not required to take group exercise classes or to participate in the survey.
Surveys are anonymous, but you can submit your name to be entered in a $25 One to One gift card drawing. Two winners will be chosen on Friday, Dec. 16.