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One to One Fitness Center will host three programs that are free and open to the public this summer: Yoga on the Quad, Outdoor Tai Chi and Walking Club. Yoga on the Quad began June 5 and will continue meeting on Tuesdays throughout the summer at noon behind Adelbert Hall. The first session of Outdo...

University Fitness Centers and 121 Fitness Center are expanding with a new boutique studio location in Uptown. 121's Uptown Cycle studio will move to the new location, allowing for more services, including yoga, massage, HIIT classes, and other mindful programming and services. Help University Fit...

This spring, ÐÓ°ÉÊÓƵ’s 121 Fitness Center will relocate and expand its Uptown location, tripling its space and adding a more robust schedule of fitness classes within the University Circle district. Now called 121’s Uptown Cycle, the operation will be renamed and move from its space ne...

Case Gym Buddies and 121 Fitness Center will hold the inaugural Liftathon Saturday, Feb. 24, from 10 a.m. to 10 p.m. in the Veale Convocation, Recreation and Athletic Center weight room. Undergraduate and graduate students of any experience level are welcome to join and participate in trainer-led a...

Help raise money for ÐÓ°ÉÊÓƵ's Relay for Life with a two-hour Zumbathon. 121 Fitness Zumba instructors will lead the event. More than 100 participants are expected to attend. The event will be Saturday, Feb. 10, from 10 a.m. to noon at Adelbert Gym. People of all fitness lev...

Ease finals and holiday stress this week at 121 Fitness Center. ÐÓ°ÉÊÓƵ ID holders will receive free access to 121 Fitness today (Dec. 18) and Dec. 20. A valid CWRU ID is required for access to the facility. Free chair massages also will be offered on both days. Registratio...

Looking for exercise options over the holiday weekend? ÐÓ°ÉÊÓƵ’s 121 Fitness Center and 121's Uptown Cycle are open every day except Thursday with special class schedules. The hours will be as follows: Wednesday, Nov. 22: 5:30 a.m. to 7:30 p.m. Thursday: Closed Friday...

Join 121 Fitness Center and Bon Appetit Management Co. for their annual Thanksgiving Cooking Demo. Learn how to cook holiday meals with preparation tips, have cooking questions answered and sample the dishes prepared by the chef. The event, held Friday, Nov. 17, from noon to 1 p.m. in the Student O...

Work off the stress of midterms at 121 Fitness. ÐÓ°ÉÊÓƵ students can present their valid student IDs to take advantage of free stress-buster days Thursday, Oct. 19, and Friday, Oct. 20, from 5:30 a.m. to 12:30 a.m. The fitness center is located on campus next to Adelbert Gym...

Join 121's Uptown Cycle for its Open House Party Thursday, Oct. 19, from 4:30 to 7 p.m. 121's Uptown Cycle is located at 11440 Uptown Ave. There will be free food from Ninja City, raffle prizes and chair massages. Attendees also can play with adoptable dogs and donate to Cleveland's Neighborhood P...