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Instead of simply sticking with the health insurance choices made in the previous years, �Ӱ���Ƶ faculty and staff will have the chance to make more informed decisions by participating in the new series, titled “We’ve Got You Covered.” Each session of the five sessions will...

A collaborative effort among the �Ӱ���Ƶ University Wellness Program, University Health Service and the Frances Payne Bolton School of Nursing will provide benefits-eligible faculty and staff six opportunities to receive free flu shots on campus this fall. Walk-in visits for flu shots ...

Elizabeth R. Click, �Ӱ���Ƶ medical director and assistant professor in the Frances Payne Bolton School of Nursing, and Janetta M. Hammock, diversity program manager in CWRU’s Office for Inclusion, Diversity and Equal Opportunity and a certified diversity professional, gave t...

�Ӱ���Ƶ faculty and staff can decrease their risk for heart disease or diabetes by participating in a free health-coaching pilot from Omada Health. For the second year, the CWRU Wellness Program will offer this program to those that qualify after completing their biometric sc...

Work groups of all sizes are invited to participate in the Healthy Department Toolkit program to build a more connected campus. The Healthy Department Toolkit is packed with ideas for making work groups more cohesive, successful and healthy. Over the fall semester, work groups will be encouraged to...

Cleveland children will have more books to read, thanks to the efforts of the Wellness Champions. This volunteer group of faculty and staff, supported by the Wellness Program, hosted a book drive last month. With the community’s help, the group collected six cartons of books to donate to the Cleve...

Faculty and staff can battle stress and computer fatigue with a seated massage this month. The Wellness Program and One to One Fitness Center will team up to offer mini breaks to faculty and staff two Wednesdays this month: Sept. 11 and 25. The seated massages will be offered from 11 a.m. to 1 p.m. ...

Each fall, benefits-eligible faculty and staff are invited to participate in on-campus biometric screenings to get a free snapshot of their health status. At the screening, height, weight, waist circumference, fasting blood glucose, cholesterol and triglycerides are tested. This fall, on-campus scr...

New sessions of the Books@Work program will be offered in fall. This program helps employees connect through literature during faculty member-led sessions. One spring 2019 participant shared: “[Books@Work] helped me feel more connected to the workplace and meet new people. Also, it let me learn ab...

It can take as little as five minutes a day to improve health and feelings of well-being with a meditation practice. To encourage the campus community to add a meditation practice to their self-care routine, the Wellness Program has teamed up with Health Journeys to offer “Take Five to Relax, Focus,...